FREE Training and Instant Access to Roadmap #6

Over 40 and doing everything ‘right’—eating clean, working out, checking all the boxes—but the weight won’t budge, your energy dips, you have brainfog, and you’re wide awake at 3 a.m.?

It’s not you. It’s your hormones and blood sugar. 

Learn 14 science-backed strategies  for a flatter belly, lean body, fewer sugar cravings, more energy and better sleep!

I’m Christine Beal Dunst, creator of The EMBODY Wellness Method™ and a nutrition, lifestyle, and behavior-change expert. I’m also 50, so I get it and I practice these strategies right alongside you. I’ve helped thousands of women just like you feel like themselves again—only better. 

Watch the free lesson now—then continue with The EMBODY Wellness Method™ online course for our full 12-step Lifestyle Roadmap to transform your body, hormones, and metabolism after 40. 

Listen to the end of the Free Training for EXCLUSIVE Deals.

Just for watching this training, you will receive our complimentary Nourishment Brand Guide: Your 14 Page Guide to Healthy Fridge, Freezer and Pantry Staples Brand Recommendations and the Roadmap #6 Guidebook.