The EMBODY Wellness Method™ Online Course: 12-Step Nutrition & Lifestyle Roadmap to Transform Your Body, Hormones, and Metabolism After 40

This is YOUR time to feel like yourself again — only better.

Welcome to your science-backed Nutrition and Lifestyle Roadmap to burn fat, boost metabolism, and regain body freedom. You’ll be guided through a 12 Step Nutrition & Lifestyle Roadmap designed from 10 years working with thousands of women, to address the root causes of midlife symptoms.

We cannot wait to see your RESULTS and for you to part of the EMBODY Community.

Christine & The EMBODY Team